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1,214 | Sayen Gates on Healing, Shadow Work, and Self-Discovery
Sayen Gates is a passionate Shadow Life Coach, podcast host, best-selling author, and community-based doula devoted to guiding others through the deep, transformative work of healing, empowerment, and self-discovery. Raised in South Carolina, Sayen’s journey has been shaped by her own lived experiences, giving her a grounded, relatable, and compassionate approach to mental wellness, shadow work, and self-worth.
Sayen is a contributing author of the Amazon best-seller Perspective on Cancer: Healing, Hope, and Resilience by Tim Sohn. In the book, she shares a powerful and intimate narrative that captures her resilience and courage in the face of life’s challenges. Her contribution offers a beacon of hope for those navigating grief, illness, trauma, or emotional recovery.
She is also the creator and host of Shadow Corner, a podcast that explores the intersection of mental health, mindfulness, and emotional truth. With her signature authenticity and storytelling, Sayen creates safe, brave spaces for listeners to reflect, heal, and rebuild. The show is a testament to her mission: to help others break down their old foundations and build anew—with intention, compassion, and unapologetic presence.
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Sayen Gates
Best selling Author/Shadow Life Coach/Community Based Doula
Sayen Gates is a passionate Shadow Life Coach, podcast host, best-selling author, and community-based doula devoted to guiding others through the deep, transformative work of healing, empowerment, and self-discovery. Raised in South Carolina, Sayen’s journey has been shaped by her own lived experiences, giving her a grounded, relatable, and compassionate approach to mental wellness, shadow work, and self-worth.
Her path into the healing arts began in 2017 when she graduated as a Certified Medical Assistant. After six years in the medical field, she felt a deeper calling to support people not just physically, but emotionally and spiritually. This calling led her to begin coaching others—initially informally—and eventually share her insights publicly through TikTok in 2020, where she gained recognition for her honest, uplifting messages around healing and personal growth.
Sayen is a contributing author of the Amazon best-seller Perspective on Cancer: Healing, Hope, and Resilience by Tim Sohn. In the book, she shares a powerful and intimate narrative that captures her resilience and courage in the face of life’s challenges. Her contribution offers a beacon of hope for those navigating grief, illness, trauma, or emotional recovery.
She is also the creator and host of Shadow Corner, a podcast that explores the intersection of mental health, mindfulness, and emotional truth. With her signature authenticity and storytelling, Sayen creates safe, brave spaces for listeners to reflect, heal, and rebuild. The show is a testament to her mission: to help othe… Read More
