1,252 | Asher Lester Reveals the Secret to Unshakable Mental Strength
Asher Lester is deeply committed to the pursuit of both mental and physical fitness. A Krav Maga instructor and 3rd Degree Black Belt, he has also received formal training in Jiu-Jitsu and Muay Thai. In addition, Asher is a certified breathing and meditation coach, holding ten certifications in those disciplines. He is also a certified CrossFit coach and ISSA-certified fitness professional.
Asher is a certified Mental Toughness Coach through Krav Maga Worldwide and spent 18 years working in the field of Behavior Analysis. He actively seeks out opportunities to test his limits, having completed the Bataan Memorial Death March six times—an achievement that reflects his dedication to resilience and endurance.
Driven by a passion for helping others live their best lives, Asher Lester empowers individuals to master what he calls the five mountains: physical, mental, emotional, spiritual, and intuitive fitness.
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Asher Lester
Mental and physical fitness are the two areas I focus on most. I am a Krav Maga instructor (3rd Degree Black Belt) who has also received formal training in Jiu-Jitsu and Muay Thai. I am also a breathing and meditation coach with 10 certifications in those fields. Finally, I am a certified CrossFit coach and I am ISSA certified.
I am a certified mental toughness coach through Krav Maga Worldwide and spent 18 years in the field of Behavior Analysis. I also find value in participating in physical/mental challenges such as the Bataan Memorial Death March, which I have completed 6 times.
I am passionate about helping others live their best lives by tackling the five mountains; physical, mental, emotional, spiritual, and intuitive.