1,263 | Dr. Adam Schilling on Self-Compassion and Internal Healing

1,263 | Dr. Adam Schilling on Self-Compassion and Internal Healing

Dr. Adam Schilling is a bold, compassionate voice in mental health, blending clinical expertise with lived experience to help people move past the parts of themselves they’ve been taught to fear. He’s the author of Be Your Advocate and the creator of the clinical training program, From Addict to Advocate, an NBCC-approved CE course for mental health professionals.

Dr. Schilling is also the mind behind The GNAT and The GNAT 2, two wildly relatable eBooks that reframe the voices in our heads through the lens of internal protection. His work invites readers and clinicians alike to stop fighting what's “wrong” and start listening to the parts of us that are ready to thrive.

Whether he's working with clients, teaching clinicians, or writing children’s books (yes, Gus and the Chatterbug is coming soon!), Adam brings kindness, clarity, and just the right dose of rebellion to the world of healing.
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