1,345 | Stuart Perrin Shares Lessons From 40 Years of Meditation

1,345 | Stuart Perrin Shares Lessons From 40 Years of Meditation

Stuart Perrin is an American spiritual master of Rudra Meditation who has been teaching around the world for more than forty years. His journey began in his early twenties, traveling through Europe and North Africa in search of a spiritual teacher. In 1967, he met Swami Rudrananda (Rudi)—a moment that transformed his life.

Under Rudi’s guidance, Stuart learned a powerful meditation practice that develops the chakra system and makes the esoteric deeply practical for modern life. Today, he teaches Rudra Meditation in the U.S. and internationally via Zoom, guiding students toward greater awareness, balance, and inner peace.

Stuart is also the author of numerous books on meditation and spiritual practice, including A Lotus Flower in Muddy Waters, Navigating the River of Time, Moving On: Finding Happiness in a Changed World, and Leah: A Story of Meditation and Healing.

Through his teaching and writing, Stuart continues to share a simple yet profound truth: spiritual growth begins within—and extends outward through love, discipline, and service.
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