1,355 | Dr. James & Dr. Sylvia Boblak Shares Why Habits Matter More Than Prescriptions

1,355 | Dr. James & Dr. Sylvia Boblak Shares Why Habits Matter More Than Prescriptions

A Teaspoon of Wisdom is the wellness education arm of Health Made In America, founded by Doctors of Pharmacy James and Sylvia Boblak. After twenty-five years in community pharmacy, the husband-and-wife team saw firsthand how patients were often prescribed medications year after year without addressing root causes.

Combining their Western pharmacy expertise with Ayurvedic and nutritional principles, they created A Teaspoon of Wisdom to empower individuals and families with clear, evidence-informed education before prescriptions or procedures become the default.

Through online courses and private consultations, the Boblaks teach how simple, consistent habits—like mindful eating, quality sleep, and stress management—can build lasting health and resilience.

Their signature programs, Wholesome Pregnancy and IRON-Y: The Truth About Iron, reflect their commitment to prevention over quick fixes, helping people move from confusion to confidence and align with how their bodies are designed to thrive.
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