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1,411 | Benjamin Smith on High Performance Without Burnout
Benjamin Smith is the founder of Inner Life of Sport, a performance coaching practice that supports elite athletes, coaches, and executives who may be succeeding externally while struggling internally. A former athlete himself, Benjamin has spent more than a decade helping high performers build what he calls the inner foundation for sustainable excellence.
His work blends performance science, contemplative practice, and deep self awareness to help individuals perform at a high level without losing themselves in the process. Benjamin has worked with professional athletes, championship coaches, C suite executives, and organizations across sport, business, and healthcare.
His core belief is simple: high performance and wholeness are not opposites. They are partners. Learn more at innerlifeofsport.com.
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Performance Coach
Benjamin Smith is the founder of Inner Life of Sport, a performance coaching practice working with elite athletes, coaches, and executives who are succeeding on the outside but struggling on the inside. A former athlete himself, Benjamin has spent over a decade helping high performers build what he calls the "inner foundation" for sustainable excellence — combining performance science, contemplative practice, and deep self-awareness work. He's worked with professional athletes, championship coaches, C-suite executives, and organizations across sport, business, and healthcare. His conviction is simple: high performance and wholeness aren't opposites — they're partners. You can find out more about his work at innerlifeofsport.com.