Jane McGuinness is a Registered Clinical Counsellor, author, and mother of three who brings warmth, honesty, and lived experience into her work. Originally from Australia, she now calls North Vancouver home, where she embraces the outdoors and finds balance through hiking and biking.
A recovering emotional eater, Jane is a strong advocate for acceptance, gratitude, and kindness. Her approach to life and counseling is rooted in compassion, self awareness, and the belief that joy and laughter are essential to healing.
Her debut book, Always Hungry: How I Lost the Weight and Found Myself, shares her personal journey and offers insight into the deeper emotional side of transformation.
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