1,156 | From CrossFit Elite to Mindset Coach: Marlene Andersson on Health & Motherhood

1,156 | From CrossFit Elite to Mindset Coach: Marlene Andersson on Health & Motherhood

Marlene Andersson is a former elite-level CrossFit athlete, now a speaker and a women’s mindset coach, with over 20 years of experience in the health and fitness industry.

She helps mothers build health, vitality and confidence through a blend of science-backed movement, mindset, nutrition and recovery strategies. All of it infused with the discipline and resilience she developed while competing among the top 1% of CrossFit athletes worldwide for nearly a decade.

Her approach is based on making self care and health a simple daily practice, instead of a luxury that’s impossible to fit in.
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