Fitness Episodes

Anthony Moreno on Fitness That Actually Works | 1,564 Anthony Moreno is challenging everything people have been taught about fitness. A former British Army soldier, Royal Air Force firefighter, entrepreneur, and author of Fitness Sucks!, Anthony has spent more than 15 years helping people break free from the cycle of extreme diets, unrealistic expectations, and all or nothing thinking that keeps so many stuck. As the founder of The Fusion House, he has coached thousands of clients, trained competitive athletes, mentored future fitness professionals, and built thriving businesses around one core belief: lasting health should fit your life, not take it over. Anthony's message stands in sharp contrast to today's fitness culture. Instead of chasing perfection, he teaches consistency. Instead of guilt, he promotes sustainability. Instead of punishing workouts and impossible standards, he helps people build habits they can maintain for a lifetime. His practical, no nonsense a…

Eryn Kubinski on Training Your Mind for Real Change | 1,546 Eryn Kubinski believes lasting transformation begins long before a person changes their habits. It begins when they change their relationship with their own mind. A Mental Fitness Coach, speaker, and former physical therapist, Eryn helps women break free from the patterns that keep them stuck in cycles of inconsistency, self sabotage, and frustration. Her work focuses on training the mind to perform under stress, so healthy choices become natural instead of a daily battle of willpower. Drawing from her background in healthcare, behavior change, endurance athletics, and entrepreneurship, Eryn understands that most people do not struggle because they lack knowledge. They struggle because old mental patterns continue to override their best intentions. Through her coaching, she helps women build the internal strength needed to lose weight, reduce dependence on alcohol, create sustainable habits, and develop a deeper s…

1,350 | Robbie Raugh Shares the Raw Truth Behind Sustainable Fitness Robbie Raugh is a Registered Nurse, Master Fitness Trainer, Health and Nutrition Specialist, Life Coach, Radio and Podcast Host, Keynote Speaker, Author, wife, and mom. Her bestselling book, The Raw Truth Recharge: 7 Truths to Health and Fitness, empowers others to live with purpose and balance through faith, family, food, fitness, detox, sleep, and stress management. With decades of experience in health and wellness, Robbie’s mission is simple—to help people transform their bodies, renew their minds, and strengthen their faith for a life that’s fully recharged. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://www.youtube.com/robbieraugh 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier quality without the agency price tag. Perfect for creators, coaches, and brands ready to le…

1,179 | Allyson Hurley Reveals How to Get Fit Without the Gym Allyson Hurley is a NASM Certified Personal Trainer and Nutrition Coach who specializes in at-home, strength-based workouts that help busy people build muscle, burn fat, and feel their best—without the gym. She’s the founder of Allyson Nicole Nutrition LLC, built on over 10 years of experience in behavior change theory and motivational interviewing from her career as a probation officer. Her mission is to empower everyone she works with to achieve their health and wellness goals through a non-restrictive approach that emphasizes the importance of mindset, nutrition, and fitness. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://www.allysoncoaches.com/ 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier quality without the agency price tag. Perfect for creators, coaches, and brands read…

1,176 | John Carter Reveals How to Transform Pain Into Purpose John Carter is a personal trainer, motivational speaker, and owner of Titanium Health and Fitness, a private gym in Boston. After surviving a near-fatal gunshot, battling addiction, and enduring the trials of prison, he rebuilt his life and found purpose in helping others overcome their own challenges. Through his fitness programs and speaking engagements, John inspires others with his story of resilience, healing, and transformation. “Triggered to Change” is his first book, sharing his journey from despair to empowerment and the power of second chances. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://www.turbulencebook.com/ 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier quality without the agency price tag. Perfect for creators, coaches, and brands ready to level up. 👍 Like this v…

1,156 | From CrossFit Elite to Mindset Coach: Marlene Andersson on Health & Motherhood Marlene Andersson is a former elite-level CrossFit athlete, now a speaker and a women’s mindset coach, with over 20 years of experience in the health and fitness industry. She helps mothers build health, vitality and confidence through a blend of science-backed movement, mindset, nutrition and recovery strategies. All of it infused with the discipline and resilience she developed while competing among the top 1% of CrossFit athletes worldwide for nearly a decade. Her approach is based on making self care and health a simple daily practice, instead of a luxury that’s impossible to fit in. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://the-mighty-moms.mn.co 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier quality without the agency price tag. Perfect for cr…

1,144 | From Powerlifting to Peak Performance: Benjamin Nevares on Health & High-Level Living Benjamin Nevares is a performance-driven entrepreneur, former Team USA powerlifter, and the founder of IE Health — a Las Vegas-based personal training and supplement company dedicated to optimizing physical and mental performance. With a Master’s degree in Exercise Science and a background in elite-level coaching and research, Benjamin has spent over a decade helping individuals unlock their full potential through intentional living, training, and recovery. A published researcher and world champion athlete, Benjamin’s journey bridges the gap between science and real-world performance. He’s competed on the global stage, broken records, and coached clients from everyday professionals to high-level athletes. Today, he’s scaling IE Health with a mission to make intelligent, results-driven health solutions more accessible — from custom training to high-quality supplements. Benjamin also h…

1,092 | Heal the Mind, Ease the Pain: Jen Uschold on Mental Fitness, Pain Science & Holistic Health Jen Uschold, PT, NBHWC, FPS, CPQC, is a seasoned physical therapist with over 30 years of experience, specializing in pain science, mental fitness, and health coaching. A 1991 graduate of the University of Scranton, Jen has dedicated the past 25 years to outpatient care, blending evidence-based practices with compassionate, patient-centered approaches. In 2017, Jen earned her National Board Certification as a Health and Wellness Coach, followed by completing a Fellowship in Pain Science through Evidence in Motion. As a Certified Positive Intelligence Coach, she integrates mental fitness techniques with Lifestyle Medicine to empower her clients to achieve holistic well-being. Her passion for teaching shines through her work as Program Director for Certification in Lifestyle Medicine at Evidence in Motion, as well as her contributions to numerous educational organizations. ━━━━━━━━…

997 | Fee King: Reinventing Life After 40 – Empowerment, Fitness & Success! Fee King is a multifaceted actress, current author, ‘Transformation’ Midlife/Menopause Women’s Empowerment Speaker. She is the host and producer of her Lyfestyle-Fitness podcast talk show host titled: The Fee King Show. Fee’s life mission is to empower and equip women—particularly those over 40—with the tools to transform their lives, both physically and fiscally. With a career spanning TV, commercials, soap operas, and stage productions, she has long been a force in the entertainment industry, earning an NAACP Theater Award nomination for her critically acclaimed autobiographical one-woman stage play, Momma Was A BAD Mutha - Shut Yo Mouth. Support our podcast show by: https://kmmedia.pro/our-store Affiliate(s): Lyric Vids - https://positivetalkradio.net/Lyricvids NordVPN - https://positivetalkradio.net/NordVPN Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.co…

We don’t talk to people like this: “Hey, you look fat in these jeans!” or “Hey you are starting a business? It’s never gonna work, you’re not good enough!” – So if we don’t talk to other people like this, why do we talk to ourselves like that? 2021 Canadian Presenter of the Year Nathalie Plamondon-Thomas is a Confidence Expert. She works with people who want to get rid of their negative self-talk and unlock their full potential. She brings entrepreneurs the Clarity they need to make money living from their passion. She is international No.1 Bestselling Author of fifteen books about success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering keynotes and trainings, leading-edge online courses, laser-focus business strategy and one-on-one transformation coaching. Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. …

I am a Business Coach, Consultant, Trainer, and Speaker specializing in helping businesses maximize their growth, impact, and profitability online. I believe in a heart-driven but NO BS approach to inspiring, motivating & educating others on what it REALLY takes to get to the next level. Support our podcast show by: https://www.positivetalkradio.net/support/ https://kmmedia.pro/our-store Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkradio?lang=en Twitter - https://twitter.com/positivetradio

Fitz Koehler is a fitness innovator with a Master’s Degree in Exercise and Sport Sciences from the University of Florida, who has been teaching fitness around the globe for decades. She’s the president of Fitzness International LLC, a fitness company that specializes in fitness education via mass media, and fitness programming for children (Morning Mile). Along with teaching to millions in person via corporate speaking engagements and seminars in over a dozen countries…Fitz has promoted fitness through every avenue of mass media; books, television, films, radio, magazines, journals and online. Support our podcast show by: https://www.positivetalkradio.net/support/ https://kmmedia.pro/our-store Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkradio?lang=en Twitter - https://twitter.com/positivetradio

Helena has not only trained Corporate clients! She has MOTIVATED them to re-wire their mindset to WIN! Each session clients discover, learn and develop new skills, new movements, and renewed energy! 90% of her clients refer to her as comical and fun to be around. Check us out: https://www.positivetalkradio.net/support/ https://kmmedia.pro/our-store Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkradio?lang=en Twitter - https://twitter.com/positivetradio