Eryn Kubinski

Eryn Kubinski is a Mental Fitness Coach, speaker, and former physical therapist who trains clients to break self-sabotaging habits by changing how they think under stress so healthy habits become automatic.

With a background in healthcare, endurance sports, and behavior change, Eryn combines science, identity work, and mental fitness to help women lose weight, reduce alcohol dependence, and finally create lasting consistency in their health.

A former elite athlete, business owner, and single mom, she understands firsthand that the mind it the strongest muscle in your body so you better train it well. Her mission is to help take command of their choices, and build lives that feel aligned, strong, and sustainable.
Eryn’s message is simple: lasting weight loss and real health transformation start in the mind first.