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1,284 | Teresa Bowser Inspires Women to Glow Untamed
Teresa Bowser is the founder of She Glows Untamed, a movement for women ready to rise from survival to full, fearless living. After years of addiction, abuse, and a 29-year battle with an eating disorder, Teresa made the bravest choice of her life—she chose herself.
Through radical self-leadership, deep healing, and the power of ultra running, she rebuilt her identity and designed a life of freedom, alignment, and purpose.
Today, Teresa helps women break free from the need for perfection, reconnect with their truth, and lead from their most authentic selves.
When you Glow Untamed, you don’t just change your life—you become the woman you were always meant to be.
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Teresa Bowser
Empowerment Coach
I’m Teresa Bowser, empowerment coach, ultra runner, and founder of She Glows Untamed. My story isn’t about finding strength in the spotlight. It’s about learning to meet myself in the rawest parts of who I am. I’ve walked through substance abuse, trauma, and nearly three decades of an eating disorder, and came out the other side stronger, clearer, and unwilling to play small.
Fitness saved my life, but ultra running transformed it. It revealed the depth of courage that was already within me and expanded my capacity to move through fear, embody the woman I wanted to become, and break through the beliefs that once kept me small. That’s what it means to live boldly.
Now, I help women do the same. To tap into their courage, rise beyond fear, and make unapologetically bold moves in life, career, and identity. To live the life they crave daily.
Recently, I completed Project Untamed, a 100-mile mountain route with over 26,000 feet of climbing that I created and became the first to set the Fastest Known Time. It stands as proof that courage is built one mile, one decision, one moment at a time.
