Yoga Episodes

1,459 | How Jennifer Sack Helps You Break the Self-Doubt Loop Jennifer Sack is an online wellness mentor, yoga and meditation guide, and nervous system educator who focuses on the moment most people avoid, the point where awareness meets action. She works with individuals who already know something in their life is not working, yet find themselves stuck in cycles of overthinking, hesitation, and internal negotiation. Jennifer calls this the self-negotiation trap, where the mind creates endless reasons to delay the very change someone knows they need to make. Her work cuts through that loop by addressing what is underneath it. Not a lack of discipline, but a dysregulated nervous system driving fear, doubt, and inaction. By bringing the body back into the process, she helps people move from mental conflict into grounded clarity. While sobriety is often the entry point into her work, her message extends far beyond it. She speaks to anyone standing at a decision point they can…

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Dedicated to sharing yoga meditation teachings, kriya yoga, and meditation with sincere self-realization seekers. Support our podcast show by: https://www.positivetalkradio.net/support/ https://kmmedia.pro/our-store Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkradio?lang=en Twitter - https://twitter.com/positivetradio Affiliate(s): Lyric Vids - https://positivetalkradio.net/Lyricvids NordVPN - https://positivetalkradio.net/NordVPN