Spotify 
Apple Podcasts 
Amazon Music 
iHeartRadio 
Podchaser 
YouTube 
Tammy Powder on Helping Kids Manage Anxiety and Big Emotions | 1,683
Tammy Powder believes people are better able to navigate life's harder moments when they feel understood, supported, and equipped with tools they can actually use.
A Canadian author, mother, public speaker, certified Peer Support Worker and Facilitator, and meditation teacher, Tammy is passionate about helping children and families navigate anxiety, emotions, and life's challenges with greater understanding and compassion.
She is the author of the Bella Series, including Bella and the Bossy Driver and Bella and the Powerful 5, children's books that introduce practical tools for managing worry and big emotions. She also brings these lessons into schools and communities through interactive workshops.
Her latest book, Mamas Need Love and Compassion Too, shares real stories of motherhood, resilience, and self-care, reminding mothers that they deserve the same compassion they give to others.
Her message is simple: understanding, compassion, and the right tools can help us move through difficult moments with greater connection and resilience.
━━━━━━━━━━━━━━━━━━━━━━━
Enjoying the show? Support the conversation!
👉 Today’s guest: www.tammypowder.com
🎬 Need standout video, podcast, or branding content?
🌐 www.positivetalkproductions.com
📡 Listen on BLEAV:https://l1nq.com/bleavptr
🍎 Apple Podcast:https://l1nk.dev/applepodcastptr
👍 Like • 💬 Comment • 🔔 Subscribe
#PositiveTalkRadio #Podcast #Inspiration
━━━━━━━━━━━━━━━━━━━━━━━
Key Takeaways
- Children navigate life's harder moments much better when they feel genuinely understood, supported, and equipped with practical tools.
- Author and speaker Tammy Powder uses her Bella Series books to introduce children to actionable strategies for managing worry and big emotions.
- Interactive school and community workshops help bring emotional regulation tools directly to kids and families.
- Tammy's book Mamas Need Love and Compassion Too emphasizes that mothers deserve the same resilience, care, and compassion they give to others.
Tammy Powder believes people are better able to navigate life's harder moments when they feel understood, supported, and equipped with tools they can actually use.
A Canadian author, mother, public speaker, certified Peer Support Worker and Facilitator, and meditation teacher, Tammy is passionate about helping children and families navigate anxiety, emotions, and life's challenges with greater understanding and compassion.
She is the author of the Bella Series, including Bella and the Bossy Driver and Bella and the Powerful 5, children's books that introduce practical tools for managing worry and big emotions. She also brings these lessons into schools and communities through interactive workshops.
Her latest book, Mamas Need Love and Compassion Too, shares real stories of motherhood, resilience, and self-care, reminding mothers that they deserve the same compassion they give to others.
Her message is simple: understanding, compassion, and the right tools can help us move through difficult moments with greater connection and resilience.
www.tammypowder.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Frequently Asked Questions
Who is Tammy Powder?
Tammy Powder is a Canadian author, mother, public speaker, certified Peer Support Worker, and meditation teacher passionate about helping children and families navigate anxiety and big emotions.
What are the Bella Series books?
The Bella Series includes children's books like Bella and the Bossy Driver and Bella and the Powerful 5, which introduce practical tools for managing worry and strong feelings.
What is the message of Mamas Need Love and Compassion Too?
This book shares real stories of motherhood, resilience, and self-care, reminding mothers that they deserve the exact same compassion they pour into caring for others.
I am Tammy Powder, a Canadian author, mama, public speaker, certified Peer Support Worker and Facilitator, certified meditation teacher, and I am trained in children's mindfulness and anxiety tools. At the heart of everything I create is a desire to help people feel less alone, more understood and better equipped to navigate some of the harder parts of life.
I am the author of the Bella Series, beginning with 'Bella and the Bossy Driver' and followed by my newest children's book, 'Bella and the Powerful 5'. The series was inspired by my own experiences as a mother and my passion for giving children practical, easy to understand tools for anxiety, worry and big emotions. Rather than simply telling children not to worry, my books help them understand what is happening inside of them and give them strategies they can actually use. I have also developed an interactive workshop around Bella and the Bossy Driver that I bring into schools and community settings, allowing me to connect directly with children, teachers, caregivers and families.
My newest book, 'Mamas Need Love and Compassion Too: Giving Light Through Stories That Inspire Connection and Resilience', is a very different book, but it comes from the same place in my heart. It brings together real stories from mothers who bravely share some of the difficult, complicated and beautiful realities of motherhood. Each story offers connection, encouragement and personal insights into self care. The book reminds mothers that while so much of their lives can be spent ca… Read More