Fedra Tehrani believes meaningful healing begins with understanding the patterns behind our thoughts, emotions, and behaviors.
A licensed clinical therapist with a background in social and clinical psychology, Fedra has dedicated her career to helping individuals navigate trauma, anxiety, emotional challenges, and complex life experiences.
Her professional journey began at San Mateo County Hospital, where she worked in an acute crisis unit before becoming Rehab Director, supervising therapists and supporting individuals through difficult circumstances.
She later joined Edgewood Center, working with adolescents and young adults with ADHD and Autism Spectrum Disorder. Through this experience, she expanded her expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and mindfulness-based coping strategies.
Her message is simple: greater awareness can help us understand our patterns, strengthen our coping skills, and create meaningful change in how we experience our lives.
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