Tammy Powder believes people are better able to navigate life's harder moments when they feel understood, supported, and equipped with tools they can actually use.
A Canadian author, mother, public speaker, certified Peer Support Worker and Facilitator, and meditation teacher, Tammy is passionate about helping children and families navigate anxiety, emotions, and life's challenges with greater understanding and compassion.
She is the author of the Bella Series, including Bella and the Bossy Driver and Bella and the Powerful 5, children's books that introduce practical tools for managing worry and big emotions. She also brings these lessons into schools and communities through interactive workshops.
Her latest book, Mamas Need Love and Compassion Too, shares real stories of motherhood, resilience, and self-care, reminding mothers that they deserve the same compassion they give to others.
Her message is simple: understanding, compassion, and the right tools can help us move through difficult moments with greater connection and resilience.
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