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1,445 | Kym Coco on Mindfulness Movement and Living Fully
Kym Coco is an author, yogi, and wellness educator who blends science, movement, and mindfulness to support a balanced, intentional life. She holds a Master’s Degree in Sports Kinesiology along with two 500 hour Yoga Teacher Training certifications, and has taught both disciplines at California State University, Chico and in workshops across the country.
Today, Kym shares practical tools for well being through her book Miracle on the Mountainside and her blog, Swagtail.com, where she inspires others to reconnect with their bodies, mindset, and sense of adventure.
Based in the Sierra Nevadas, Kym enjoys life on the road in her Sprinter Van, exploring scenic landscapes, discovering great golf courses, and embracing the freedom of a life well lived, alongside her two beloved Staffies.
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KYM COCO is an author, yogi, and dog mama of two Staffies. She holds a Master’s Degree in Sports Kinesiology, and two 500-hour Yoga Teacher Training Certificates. Kym taught both topics at California State University, Chico, and in workshops she led around the country. Kytm now shares powerful tools for well-being through her latest book “Miracle on the Mountainside” and her blog, Swagtail.com. When not at home in the Sierra Nevadas, Kym is on the hunt for great golf courses and scenic vistas in her Sprinter Van.