Yoga Coach Episodes

Bari Sue Levin on Turning Anxiety Into Confidence | 1,529 Bari Sue Levin Abedon helps people transform anxiety into confidence by reconnecting them with the wisdom already within them. Founder of DEVAYA YOGA™, the Yoga of Color and Sound, Bari blends breathwork, visualization, movement, and sound to help people regulate their nervous systems, rebuild self trust, and access a deeper sense of peace and empowerment. Her work is deeply personal. Born prematurely and challenged by health struggles and overwhelm early in life, Bari embarked on a journey of healing that took her across cultures and into the study of ancient practices that would ultimately transform her relationship with herself. Today, as a life coach, retreat leader, and Kripalu certified yoga teacher, she guides others through experiences designed to quiet anxiety, awaken confidence, and create lasting inner change. Through her retreats and trainings in Costa Rica, Bari combines practical tools with timeless wi…

Katia Sereno on Transformation Through Self Trust | 1,513 Katia Sereno is a transformational coach, wellness guide, and former elite performer who helps women reconnect with themselves in the middle of life’s pressure, transitions, and overwhelm. With more than 30 years of coaching experience, Katia brings a rare blend of resilience, creativity, and lived wisdom to her work. A former member of the Canadian National Synchronized Swimming Team and later a performer with Cirque du Soleil, she built her life around discipline, movement, and reinvention long before becoming a coach. Her journey has taken her across the world, from North America to French Polynesia, rebuilding her life from the ground up in multiple countries along the way. Those experiences deeply shaped her understanding of identity, change, and what it truly means to create a fulfilling life. Today, as a certified life and health coach, fitness instructor, and yoga teacher, Katia helps women who feel disconne…

1,100 | Living Awake: Swami Nityananda on Pure Awareness, Inner Freedom & the Yoga of Liberation Swami Nityananda has dedicated her life and career to helping humans live in joy and freedom. She has spoken to audiences in ten countries and been a featured speaker on NPR and Radio Ireland among other platforms and podcasts. Her work has been supported by Fulbright grants, the National Endowment for the Humanities, and the Andrew W. Mellon Foundation and has received other national and international awards. She was consecrated as a Swami by Swami Shankarananda in 2014. She is the spiritual teacher and spiritual leader at Awake Yoga Meditation, a meditation community located physically in Baltimore that reaches listeners in many geographical areas. Her meditations help audiences feel calm and exuberant, and live their fullest lives, strengthening self-awareness, relationships, abundance, and well-being on every level. She teaches nondual awareness and the yogic tradition in way…

Dedicated to sharing yoga meditation teachings, kriya yoga, and meditation with sincere self-realization seekers. Support our podcast show by: https://www.positivetalkradio.net/support/ https://kmmedia.pro/our-store Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkradio?lang=en Twitter - https://twitter.com/positivetradio Affiliate(s): Lyric Vids - https://positivetalkradio.net/Lyricvids NordVPN - https://positivetalkradio.net/NordVPN

Today, Andrea L. Wehlann is CEO & Founder of Ganga Moon Yoga & Reiki Skool, a bestselling author and poet. She’s a highly regarded expert in yoga -a Certified Hatha Yoga Teacher. She’s also a social worker with a BA in Psychology from Brock University and a Social Services Diploma from Niagara College. As accomplished as Wehlann is, she makes clear that she has faced and triumphed over - many struggles, too. Her source of dedication to spiritual healing derives from surviving childhood mental, physical and emotional abuse, as well as surviving rape, sexual assault and infant loss. The hugely traumatic things she lived through as a child and young person led to her experiences with bulimia, depression, and suicidal tendencies. The fact that she found positive ways to make it through all of that combined with her professional knowledge makes her not only a true inspiration - but a passionate teacher and unique leader in the wellness space. Learn more at: https://ganga-moon-yoga…

Today, Andrea L. Wehlann is CEO & Founder of Ganga Moon Yoga & Reiki Skool, a bestselling author and poet. She’s a highly regarded expert in yoga -a Certified Hatha Yoga Teacher. She’s also a social worker with a BA in Psychology from Brock University and a Social Services Diploma from Niagara College. As accomplished as Wehlann is, she makes clear that she has faced and triumphed over - many struggles, too. Her source of dedication to spiritual healing derives from surviving childhood mental, physical and emotional abuse, as well as surviving rape, sexual assault and infant loss. The hugely traumatic things she lived through as a child and young person led to her experiences with bulimia, depression, and suicidal tendencies. The fact that she found positive ways to make it through all of that combined with her professional knowledge makes her not only a true inspiration - but a passionate teacher and unique leader in the wellness space. She shares her unique insights derive…

Dedicated to sharing yoga meditation teachings, kriya yoga, and meditation with sincere self-realization seekers. Support our podcast show by: https://www.positivetalkradio.net/support/ https://kmmedia.pro/our-store Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkradio?lang=en Twitter - https://twitter.com/positivetradio

Ganga Moon yoga in Beamsville offers private and group yoga classes, Yoga for beginners and relaxation or restorative yoga. Within the private yoga studio change happens, our unique yoga classes we like to incorporate Reiki and our personal training background to help with stress, anxiety, and being in overwhelm this will give you the results of better sleep, balancing the body and more energy. A typical class will focus on proper alignment and breath, and will leave you feeling refreshed, energized, and balanced. Andrea finds her peace in helping others realize their natural state; her combination of traditional yoga philosophy and asana practice will help you achieve yours. Support our podcast show by: https://www.positivetalkradio.net/support/ https://kmmedia.pro/our-store Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkradi…

Dedicated to sharing yoga meditation teachings, kriya yoga, and meditation with sincere self-realization seekers. Support our podcast show by: https://www.positivetalkradio.net/support/ https://kmmedia.pro/our-store Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkradio?lang=en Twitter - https://twitter.com/positivetradio

Ganga Moon yoga in Beamsville offers private and group yoga classes, Yoga for beginners and relaxation or restorative yoga. Within the private yoga studio change happens, our unique yoga classes we like to incorporate Reiki and our personal training background to help with stress, anxiety, and being in overwhelm this will give you the results of better sleep, balancing the body and more energy. A typical class will focus on proper alignment and breath, and will leave you feeling refreshed, energized, and balanced. Andrea finds her peace in helping others realize their natural state; her combination of traditional yoga philosophy and asana practice will help you achieve yours. Support our podcast show by: https://www.positivetalkradio.net/support/ https://kmmedia.pro/our-store Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkradi…

Ganga Moon yoga in Beamsville offers private and group yoga classes, Yoga for beginners and relaxation or restorative yoga. Within the private yoga studio change happens, our unique yoga classes we like to incorporate Reiki and our personal training background to help with stress, anxiety, and being in overwhelm this will give you the results of better sleep, balancing the body and more energy. A typical class will focus on proper alignment and breath, and will leave you feeling refreshed, energized, and balanced. Andrea finds her peace in helping others realize their natural state; her combination of traditional yoga philosophy and asana practice will help you achieve yours. Support our podcast show by: https://www.positivetalkradio.net/support/ https://kmmedia.pro/our-store Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkradi…

Ganga Moon yoga in Beamsville offers private and group yoga classes, Yoga for beginners and relaxation or restorative yoga. Within the private yoga studio change happens, our unique yoga classes we like to incorporate Reiki and our personal training background to help with stress, anxiety, and being in overwhelm this will give you the results of better sleep, balancing the body and more energy. A typical class will focus on proper alignment and breath, and will leave you feeling refreshed, energized, and balanced. Andrea finds her peace in helping others realize their natural state; her combination of traditional yoga philosophy and asana practice will help you achieve yours. Support our podcast show by: https://www.positivetalkradio.net/support/ https://kmmedia.pro/our-store Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkradi…

Ganga Moon yoga in Beamsville offers private and group yoga classes, Yoga for beginners and relaxation or restorative yoga. Within the private yoga studio change happens, our unique yoga classes we like to incorporate Reiki and our personal training background to help with stress, anxiety, and being in overwhelm this will give you the results of better sleep, balancing the body and more energy. A typical class will focus on proper alignment and breath, and will leave you feeling refreshed, energized, and balanced. Andrea finds her peace in helping others realize their natural state; her combination of traditional yoga philosophy and asana practice will help you achieve yours. Support our podcast show by: https://www.positivetalkradio.net/support/ https://kmmedia.pro/our-store Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkra…

One of the most sought-after teachers today, Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions. He is the creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA) and the online platform: The Yogi Club, host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’ and his new book ‘Stop Stretching! A New Yogic Approach To Master Your Body + Live Pain-Free', and is the Co-Owner of Blue Osa Yoga Retreat & Spa in Costa Rica where he leads Yoga Teacher Training Immersions year-round. Yogi Aaron’s sense of humor, contagious laugh, and courageous adventurous spirit, makes him a stand-out and favored leading yoga teacher today. Support our podcast show by: https://www.positivetalkradio…

Ganga Moon yoga in Beamsville offers private and group yoga classes, Yoga for beginners and relaxation or restorative yoga. Within the private yoga studio change happens, our unique yoga classes we like to incorporate Reiki and our personal training background to help with stress, anxiety, and being in overwhelm this will give you the results of better sleep, balancing the body and more energy. A typical class will focus on proper alignment and breath, and will leave you feeling refreshed, energized, and balanced. Andrea finds her peace in helping others realize their natural state; her combination of traditional yoga philosophy and asana practice will help you achieve yours. Support our podcast show by: https://www.positivetalkradio.net/support/ https://kmmedia.pro/our-store Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkra…

Ganga Moon yoga in Beamsville offers private and group yoga classes, Yoga for beginners and relaxation or restorative yoga. Within the private yoga studio change happens, our unique yoga classes we like to incorporate Reiki and our personal training background to help with stress, anxiety, and being in overwhelm this will give you the results of better sleep, balancing the body and more energy. A typical class will focus on proper alignment and breath, and will leave you feeling refreshed, energized, and balanced. Andrea finds her peace in helping others realize their natural state; her combination of traditional yoga philosophy and asana practice will help you achieve yours. Support our podcast show by: https://www.positivetalkradio.net/support/ https://kmmedia.pro/our-store Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkra…

One of the most sought-after teachers today, Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions. He is the creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA) and the online platform: The Yogi Club, host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’ and his new book ‘Stop Stretching! A New Yogic Approach To Master Your Body + Live Pain-Free', and is the Co-Owner of Blue Osa Yoga Retreat & Spa in Costa Rica where he leads Yoga Teacher Training Immersions year-round. Yogi Aaron’s sense of humor, contagious laugh, and courageous adventurous spirit, makes him a stand-out and favored leading yoga teacher today. Support our podcast show by: https://www.positivetalkradio…