Episodes
1121
July 15, 2025
1,121 | From Student to Teacher: Mark Chartier on Tourette’s, Resilience & Teaching with Purpose
1,121 | From Student to Teacher: Mark Chartier on Tourette’s, Resilience & Teaching with Purpose Mark Chartier developed symptoms of Tourette’s syndrome when he was seven years old and demonstrated significant behaviors throughout school. He persevered thanks to positive relationships with school staff. He earned a BA in English at Colorado State University-Pueblo, where he discovered his love for writing; and two master’s degrees at the University of Colorado Colorado Springs despite suffering from newly diagnosed disabilities including a brain injury and a significant stutter. He now teaches special education in southern Colorado and gives motivational speeches, sharing his triumphs as a student with disabilities and how they led him to become a teacher of students with disabilities. He is an author of two books of poems, “Fingerprints” and “Tell Me Something Good” (Turning Point Press, 2019 & 2024), which chronicle the shared successes of Mark and his students in overcoming d…
1120
July 15, 2025
1,120 | Wrangling the Doubt Monster: Amy L. Bernstein on Fear, Creativity & Owning Your Voice
1,120 | Wrangling the Doubt Monster: Amy L. Bernstein on Fear, Creativity & Owning Your Voice Amy L. Bernstein is an author, book coach, and former award-winning journalist who has walked with doubt her whole life. Even after earning awards for her Master's thesis and then her journalism, Amy couldn't quite call herself a writer. Doubt is a gift that keeps on giving. But Amy has learned that "doubt is fuel as well as foe," and she persists despite her doubt monsters. And now she’s determined to help others do the same. Her new book is Wrangling the Doubt Monster: Fighting Fears, Finding Inspiration. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://www.amywrites.live 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier quality without the agency price tag. Perfect for creators, coaches, and brands ready to level up. 👍 Like this video 💬 Drop a comme…
Guests: Kevin McDonald , Amy L Bernstein
1119
July 15, 2025
1,119 | From Burnout to Brilliance: Sue Day on Thriving with ADHD & Embracing Your True Self
1,119 | From Burnout to Brilliance: Sue Day on Thriving with ADHD & Embracing Your True Self Sue Day is an ADHD coach and founder of Pathways Forward Coaching. She lives in Portland Oregon with her partner, their blended family, two dogs and too many (three) cats. Sue was first diagnosed with ADHD in 1988. After many years of rollercoastering through careers, frustration, and burnout, she finally found an ADHD coach. Through coaching, Sue learned how to best support her ADHD. She was so inspired by the powerful process that she became an ADHD coach herself! As your friendly neighborhood ADHD coach, Sue specializes in helping fabulous ADHDer like you tap into their strengths and discover their unique, quirky brilliance. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://pathwaysforwardcoaching.com/ 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tie…
Guests: Kevin McDonald , Sue Day
1118
July 14, 2025
1,118 | Upgrade Your Leadership: Dr. Ryan Gottfredson on Mindsets & Growth
1,118 | Upgrade Your Leadership: Dr. Ryan Gottfredson on Mindsets & Growth Ryan Gottfredson, Ph.D. is a cutting-edge leadership development author, researcher, and consultant. He helps organizations vertically develop their leaders primarily through a focus on mindsets. Ryan is the Wall Street Journal and USA Today best-selling author of Success Mindsets, The Elevated Leader, and Becoming Better. He is also a leadership professor at the College of Business and Economics at California State University-Fullerton. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://ryangottfredson.com/ 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier quality without the agency price tag. Perfect for creators, coaches, and brands ready to level up. 👍 Like this video 💬 Drop a comment & share your favorite part 🔔 Subscribe for more inspiring conversations Monday to …
Guests: Kevin McDonald , Ryan Gottfredson
1117
July 14, 2025
1,117 | Breakthrough From Within: Andrew Wilson on Healing Fear, & Grief
1,117 | Breakthrough From Within: Andrew Wilson on Healing Fear, & Grief Andrew Wilson is a Quantum Healing Hypnosis Practitioner, author, transformational coach, and host of the podcast Beyond Transcendence with Andrew. His healing journey began after the loss of his mother in 2021, a moment that forced him to face deep-rooted fear, grief, and burnout. Formerly in the oil, gas, and rail industries, Andrew now helps high-achieving professionals break through emotional blocks, inner child wounds, and subconscious patterns. His signature Breakthrough From Within™ System blends trauma healing, shadow work, and soul reconnection. He is the author of The Enemy Within: Fear as the Greatest Opponent and a guide for those ready to rise. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://www.andrewfwilson.com 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier qu…
Guests: Kevin McDonald , Andrew Wilson
1116
July 11, 2025
1,116 | Jem Fuller on Conscious Communication, Global Lessons & Leading with Purpose & Presence
1,116 | Jem Fuller on Conscious Communication, Global Lessons & Leading with Purpose & Presence Jem Fuller has lived a colourful, global life. From barefoot backpacker to senior corporate leader, fire-dancer and traditional tattooist, kindergarten teacher to motorcycle courier, masseuse and reflexologist, company director and recently Founding Board Chair of his charity, The Centre of Love. For more than 12 years now, he has run his own executive leadership coaching practice and international retreat company in the Himalaya, Bali and Australia. He is a dedicated partner and father, who loves surfing and meditation. He is the author of the award-winning book, The Art of Conscious Communication, and can be seen delivering his TEDx talks on YouTube. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://jemfuller.com/ 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro…
1115
July 11, 2025
1,115 | Why Learn-It-Alls Win: Damon Lembi on Leadership, Growth & the Future of Workplace Learning
1,115 | Why Learn-It-Alls Win: Damon Lembi on Leadership, Growth & the Future of Workplace Learning Damon Lembi is a 2x bestselling author, the host of The Learn-It-All Podcast, and CEO of Learnit – a live learning platform that has upskilled over 2 million people. Drawing from his prior baseball career, Damon brings an athlete’s perspective to leadership. Through his journey, he has gained invaluable insights into what helps organizations grow, how great leaders learn, and why learn-it-all companies outpace their competitors every time. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://www.thelearnitallleader.com 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier quality without the agency price tag. Perfect for creators, coaches, and brands ready to level up. 👍 Like this video 💬 Drop a comment & share your favorite part 🔔 Subscribe for more …
Guests: Kevin McDonald , Damon Lembi
1114
July 10, 2025
1,114 | Break Free & Rise: Troy Ismir on Masculine Healing, Spiritual Strength & Holistic Growth
1,114 | Break Free & Rise: Troy Ismir on Masculine Healing, Spiritual Strength & Holistic Growth With 30 years of experience in transformational coaching, body-mind coaching, and personal development, Troy Ismir is dedicated to helping men break free from limiting beliefs and live life to the fullest. His unique approach blends spiritual wisdom, energetic healing, psychological insights, and practical strategies to support holistic transformation in physical, emotional, and spiritual well-being. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://www.innerpowercollective.com 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier quality without the agency price tag. Perfect for creators, coaches, and brands ready to level up. 👍 Like this video 💬 Drop a comment & share your favorite part 🔔 Subscribe for more inspiring conversations Monday to Frid…
1113
July 10, 2025
1,113 | JC Chamberlain on Resilience, Racing & Reinventing Yourself
1,113 | JC Chamberlain on Resilience, Racing & Reinventing Yourself JC Chamberlain is a multifaceted individual whose life journey spans competitive cycling, entrepreneurship, and personal development. A silver medalist in the 1975 National Championship 50-mile Road Race, Chamberlain's athletic pursuits led him from Olympic aspirations to a later-life attempt at the cycling Hour Record. His academic path took him to Princeton, where he earned honors in Policy, and was a two-time National Champion and All-American in rowing. Chamberlain's professional endeavors include co-founding AppointMaster, a veterinary scheduling platform for 100 million pets, and serving as CFO for APPPAH, where they managed a perinatal educational platform with students in 40 countries. Drawing from his diverse experiences, Chamberlain's first book, entitled Antidote, introduces his concept of Emotional Wellth™ to help us build resilience that will enable us to "get back from setbacks." As a cancer and Covid…
Guests: Kevin McDonald , JC Chamberlain Sr
1112
July 9, 2025
1,112 | From Jamaica to Canada: Donavon Campbell on Music, Creativity & Coaching with Purpose
1,112 | From Jamaica to Canada: Donavon Campbell on Music, Creativity & Coaching with Purpose Donavon Campbell is a born Jamaican in Caribbean but currently living in Canada with my family. I am a (Songwriter/Singer/Songwriting Educator/Author/Presenter/Creativity & Life Coach). I do enjoy helping people with my (Talents, Skillset, Products & Services) and meeting people. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://www.dc-digital-products.com 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier quality without the agency price tag. Perfect for creators, coaches, and brands ready to level up. 👍 Like this video 💬 Drop a comment & share your favorite part 🔔 Subscribe for more inspiring conversations Monday to Friday! #PositiveTalkRadio #Inspiration #Podcast ━━━━━━━━━━━━━━━━━━━━━━━
1111
July 9, 2025
1,111 | Self-Publishing Made Simple: Rodney Miles on Launching Books, Brands & Author Careers
1,111 | Self-Publishing Made Simple: Rodney Miles on Launching Books, Brands & Author Careers Rodney Miles is a self-publishing expert, consultant, and provider of author services. In over 14 years he has helped create and publish over 300 books for clients and helped launch careers for authors and speakers, including self-help, business, memoir, fiction, and children's books. He writes about his experiences and methods anyone can follow in his latest book, "The Book Dude's Guide to Self-Publishing: The Modern Author. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://rodneymiles.com/ 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier quality without the agency price tag. Perfect for creators, coaches, and brands ready to level up. 👍 Like this video 💬 Drop a comment & share your favorite part 🔔 Subscribe for more inspiring conversations Monday …
Guests: Kevin McDonald , Rodney Miles
1110
July 4, 2025
1,110 | Healing Addiction at the Root: Meridee Hlokoff on Compassion, Trauma & Soul-Led Recovery
1,110 | Healing Addiction at the Root: Meridee Hlokoff on Compassion, Trauma & Soul-Led Recovery Meridee Hlokoff is a passionate healer, entrepreneur, and devoted mother whose mission is to liberate lives from addiction and guide others toward deep emotional and spiritual transformation. As the founder of LaserQuit and co-host of a soul-led podcast, she weaves vulnerability, intuition, and truth into everything she does. Her deepest desire is to change the way the world views and treats addiction—by addressing the root causes and bringing compassion, trauma-informed care, and innovative therapies to the forefront. Meridee is driven by a vision of a healed humanity, where people are free, empowered, and living aligned with their highest selves. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://msha.ke/laserquit 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — …
1109
July 4, 2025
1,109 | The Transformative Power of Imagination: Christopher Kaufman on Music & Storytelling
1,109 | The Transformative Power of Imagination: Christopher Kaufman on Music & Storytelling Christopher Kaufman is an author, composer, concert presenter, illustrative artist and performer. He started creating imaginative fantasy books with illustrative art at the age of nine. During high school years he found music and attended The New Orleans Center for The Creative Arts and went on to major in music composition in college. He earned his DMA in music composition at Cornell University where he studied with Pulitzer Prize Winning composers who have prized his abilities as a composer. His stories never left him. He finished his schooling phase with advanced degrees in music, but also the full event structure for his classic epic fantasy series Tales Of The Ocean City in his mind - through book eight which he is presently completing. The Tales Of The Ocean City series exists now as graphically illustrated physical books and go-with audio albums filled with with cinematic symph…
1108
July 4, 2025
1,108 | From Google to Family Legacy: Cristian Cibils Bernardes’s Journey
1,108 | From Google to Family Legacy: Cristian Cibils Bernardes’s Journey I, Cristian, grew up in Paraguay in an incredibly entrepreneurial family. I watched my parents try and retry until they found success building SMS transport infrastructure for the telcos of Latin America and Africa. They are both Computer Scientists, 50% partners in the business, my mom is the CEO and my dad is the CTO. It is the only case of tech international expansion in Paraguay. I was fortunate to study Symbolic Systems at Stanford, adding a layer of psychology, linguistics and philosophy to my love for computer science. I was a software engineer at Google doing full-stack for Google Shopping, and deep retrieval for Socratic by Google, an AI education app for high schoolers that was #1 in the EDU category during the pandemic. Looking to broaden my skillset, I joined the family business as it transitioned from SMS infra to being a family office with a prominent venture arm, focused on empowering the next …
Guests: Kevin McDonald , Cristian Cibils Bernardes
1107
July 2, 2025
1,107 | The Fear Formula: Jennie ‘AdrenaJen’ Milton on Courage, Comebacks & Extreme Living
1,107 | The Fear Formula: Jennie ‘AdrenaJen’ Milton on Courage, Comebacks & Extreme Living Jennie Milton, aka “AdrenaJen,” is a world-class extreme sports athlete, author, and keynote speaker who helps people overcome fear and build courage using lessons from the mountains. A snowkiting and kitesurfing champion, Jennie has turned life-threatening challenges—including spinal and brain surgeries—into powerful stories of resilience. She’s the author of the inspiring children’s book Gale and the Red Kite of Courage, and she now empowers women through retreats, coaching, and her “Fear Formula” for fearless living. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://jenniemilton.com/ 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier quality without the agency price tag. Perfect for creators, coaches, and brands ready to level up. 👍 Like this video 💬 Dro…
1106
July 2, 2025
1,106 | Dr. Dominique Carson: From NYC Prodigy to Award-Winning Healer, Journalist & Changemaker
1,106 | Dr. Dominique Carson: From NYC Prodigy to Award-Winning Healer, Journalist & Changemaker Dr. Dominique M. Carson, LMP, H.C., has been remarkable in her current state, Virginia, and her hometown, New York City. She has beaten all odds by becoming an award-winning massage practitioner, freelance journalist, author, and orator. From the time she was eight years old, she used her artistic and writing abilities to inform and inspire others, leading her to greater heights. As a result, she received her bachelor's and master's degrees before she was 25. Carson became the first African American to receive the Brooklyn College Wall of Fame award 2011. Carson has interviewed over 100 figures in popular culture as a freelance journalist. She has received various awards, including 2x Author All-Star, the Global Iconic Changemaker Award, the Global Recognition Award, and the 2025 Courageous Woman Magazine Trailblazer Award for her editorial and health/wellness work. In Spring 2024, she …
Guests: Kevin McDonald , Dr. Dominique Carson, LMP, H.C
1105
June 30, 2025
1,105 | From Black Forest to Vegas: Andy Dietrich’s Wild Ride Through Cold, Chaos & Comedy
1,105 | From Black Forest to Vegas: Andy Dietrich’s Wild Ride Through Cold, Chaos & Comedy Andy Dietrich was born at an early age and lived a fairly uneventful life in the Black Forest of Germany. At age 14, he and his mom packed their things and moved to Alaska to experience the true meaning of "holy crap, it's cold!" At 19, while on a sugar high, he enlisted and became one of Uncle Sam's Misguided Children. He was released early due to good behavior and moved to Las Vegas where he now spends his time harassing, errr...."welcoming" the tourists and exercising his second-favorite drinking arm. If you come across a wild Andy in his natural habitat, do not feed him attention; he will only come back for more. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://www.andysbook.com 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier quality without the agency pr…
Guests: Kevin McDonald , Andy Dietrich
1104
June 30, 2025
1,104 | Honoring the Soul’s Language: Dr. Stacey Shelby on Dreams, Depth Psychology & Daily Meaning
1,104 | Honoring the Soul’s Language: Dr. Stacey Shelby on Dreams, Depth Psychology & Daily Meaning Stacey Shelby, Ph.D, is an author, speaker, educator, and depth psychotherapist. She is also a Registered Clinical Counselor (RCC) in Canada, a certified clinical dream tender, and she has studied in folk and yoga traditions. She is gifted at working with the symbolic language of the soul and she is dedicated to honoring soul as it presents in the lived experience of daily life. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://drstaceyshelby.com/ 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier quality without the agency price tag. Perfect for creators, coaches, and brands ready to level up. 👍 Like this video 💬 Drop a comment & share your favorite part 🔔 Subscribe for more inspiring conversations Monday to Friday! #PositiveTalkRadio #Inspi…
Guests: Kevin McDonald , Stacey Shelby
1103
June 27, 2025
1,103 | What Do Your Goals SMELL Like? Steve Gamlin on Visualization, Positivity & Taking Action
1,103 | What Do Your Goals SMELL Like? Steve Gamlin on Visualization, Positivity & Taking Action What do your Goals SMELL LIKE? Steve Gamlin blends Positivity, Visualization & Humor, teaching his clients to SEE their desired outcomes, understand their WHY, and build ACTION PLANS to achieve them. Bottom line: Steve teaches the MINDSET to identify what your goals LOOK like, FEEL like, SOUND like, TASTE like and yes...even SMELL like. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: http://SteveGamlinSpeaker.com 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier quality without the agency price tag. Perfect for creators, coaches, and brands ready to level up. 👍 Like this video 💬 Drop a comment & share your favorite part 🔔 Subscribe for more inspiring conversations Monday to Friday! #PositiveTalkRadio #Inspiration #Podcast ━━━━━━━━━━━━━━━━━━━━━━━
Guests: Kevin McDonald , Steve Gamlin
1102
June 27, 2025
1,102 | You Are Good Enough: Sabrina Trobak on Healing Anxiety & Transforming Limiting Beliefs
1,102 | You Are Good Enough: Sabrina Trobak on Healing Anxiety & Transforming Limiting Beliefs Sabrina Trobak, based in Fort St. John, BC, Canada, is a registered clinical counsellor and the author of "Not Good Enough: Understanding Your Core Belief and Anxiety." In addition to her work as a clinical supervisor and public speaker, she holds a Master’s degree in Counselling Psychology. Before establishing her private practice, she dedicated over 20 years to education, serving as a teacher, vice principal, and school counsellor across three school divisions. Sabrina has extensive training in addressing past trauma and its effects, including anxiety and core beliefs such as feeling not good enough, not important, or not valued. Her counselling agency, Trobak Holistic Counselling, aims to help individuals identify, challenge, and transform these core beliefs into a mindset of being good enough, important, and valued. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Che…
Guests: Kevin McDonald , Sabrina Trobak
1101
June 27, 2025
1,101 | Dr. Robert Wolf on Holocaust Survival, Family Legacy & Untold History
1,101 | Dr. Robert Wolf on Holocaust Survival, Family Legacy & Untold History Robert Wolf M.D., grew up as the only child of Ervin and Judit Wolf. Their stories of their escape from communist Hungary, and his father's tragic history of escaping the Nazis twice but having his own parents deported to Auschwitz, inspired Robert to document his parents' tales and share those stories with Jewish groups and others throughout the United States. In "Not a Real Enemy," Robert shares his family saga-and the forgotten history of the nearly half million Hungarian Jews who were deported and killed during the Holocaust-through an epic and inspiring tale of daring escapes, terrifying oppression, tragedy, and triumph. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: http://robertjwolfmd.com/ 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier quality without the agency price …
Guests: Kevin McDonald , Rob Wolf
1100
June 26, 2025
1,100 | Living Awake: Swami Nityananda on Pure Awareness, Inner Freedom & the Yoga of Liberation
1,100 | Living Awake: Swami Nityananda on Pure Awareness, Inner Freedom & the Yoga of Liberation Swami Nityananda has dedicated her life and career to helping humans live in joy and freedom. She has spoken to audiences in ten countries and been a featured speaker on NPR and Radio Ireland among other platforms and podcasts. Her work has been supported by Fulbright grants, the National Endowment for the Humanities, and the Andrew W. Mellon Foundation and has received other national and international awards. She was consecrated as a Swami by Swami Shankarananda in 2014. She is the spiritual teacher and spiritual leader at Awake Yoga Meditation, a meditation community located physically in Baltimore that reaches listeners in many geographical areas. Her meditations help audiences feel calm and exuberant, and live their fullest lives, strengthening self-awareness, relationships, abundance, and well-being on every level. She teaches nondual awareness and the yogic tradition in way…
1099
June 26, 2025
1,099 | Uncovering America's First For-Profit Prison: Robin Bernstein on Freeman’s Challenge
Robin Bernstein teaches US cultural history at Harvard University. She is the author of Freeman's Challenge: The Murder That Shook America's Original Prison for Profit, which won the 2025 PROSE Award for North American/U.S. History and the 2025 Montaigne Medal. Freeman's Challenge also received Honorable Mention for the 2025 Merle Curti Award for Social History from the Organization of American Historians and is currently longlisted for the Massachusetts Book Award. Ibram X. Kendi called Freeman's Challenge "a triumph." Angela Y. Davis described Freeman's Challenge as "provocative, robust" and "deft"; Tiya Miles called it a "narrative tour de force. . . riveting and heartbreaking." Visit Robin at https://www.robinbernsteinphd.com/ . ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://www.robinbernsteinphd.com/ 👉 Check out Robin's book! https://www.amazon.com/Freemans-Challenge-Murder-Americas-Original/dp/022674423X 🎬 Need stunning v…
1098
June 25, 2025
1,098 | Redefining Strength in Midlife: Liz Rodriguez on Healing, Confidence & Sustainable Fitness
1,098 | Redefining Strength in Midlife: Liz Rodriguez on Healing, Confidence & Sustainable Fitness Liz Rodriguez is a board-certified health and wellness coach who helps former athletes in their 40s break free from all-or-nothing patterns and rebuild strength, energy, and confidence through her Strength & Longevity Method. After years of chasing performance and perfection, a major back surgery became the turning point in her own fitness journey — and her identity. Now, she combines mindset coaching with smart, sustainable training, nutrition, and recovery strategies to help women reconnect with their bodies and redefine what strength looks like in midlife. While her work is rooted in supporting high-achieving former athletes, her deeper mission is to make health and fitness more accessible, compassionate, and empowering — no matter your age, background, or ability. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://lizrodriguezc…
Guests: Kevin McDonald , Liz Rodriguez