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Amanda Hess

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Life Coach

Amanda is a Certified Life Coach, spin instructor and mother of 2 teenage boys. She considers herself to be a neurodivergent survivor and she specializes in coaching sensitive neurodivergent women to help them get over the fear of not being good enough. Life isn't set up for sensitive brains, but she can show you how to live the life you have always dreamed of without changing who you are.

810
June 28, 2024

810 | Guiding Emotions: Amanda Hess' Journey to Healing Others

I had a life that everyone else would agree looked pretty perfect. I was married, had 2 kids, a dog, a house and a professional career. It’s just nobody really knew what happened behind closed doors. I have always been what people would call “overly emotional”. I used to get in trouble for it at school and at home. I learned my emotions weren’t welcome, and I learned how to shove them down. So I got to work on “fixing” myself. I started with drinking to try and cover up who I was. So I was a lot of fun in my 20’s. Until I wasn’t because you don’t tend to be “less” emotional when you are wasted. In my 30’s I turned to the medical profession for help. I was diagnosed with Postpartum Depression, prescribed SSRI’s with a handful of therapy sessions and lived like a zombie for an entire year. But when I was diagnosed with Borderline Personality Disorder, I knew that things were as bad as they could possibly get. I had uncontrollable anger and I didn’t know what to do. I tried a…