Courtney Osselaer
Emotional Mastery & Self Trust Coach
Courtney Osselaer is a pediatric RN turned Emotional Mastery & Self-Trust Coach. After years of burnout, chronic stress, and people-pleasing, her own healing journey led her to explore the mind–body–spirit connection. She discovered that her triggers weren’t the problem—they were the doorway. By learning to regulate her nervous system and listen to her body’s wisdom, she regained her energy, reconnected with herself, and softened her relationships. Now, through somatic tools, inner child healing, and emotional awareness work, Courtney helps high-achieving, spiritually aware moms move out of survival mode and into deeper connection, sustainable energy, and self-trust.
1483
April 30, 2026
1,483 | How Courtney Osselaer Helps Women Leave Survival Mode
1,483 | How Courtney Osselaer Helps Women Leave Survival Mode Courtney Osselaer is a former pediatric RN turned Emotional Mastery and Self Trust Coach, guiding women who appear to have it all together but feel disconnected beneath the surface. After navigating burnout, chronic stress, and the weight of constant people pleasing, Courtney shifted her focus inward and began rebuilding from the inside out. What she uncovered reshaped her entire approach. The patterns she once tried to avoid became the entry point for real change. Her work centers on the connection between the nervous system, emotional awareness, and self trust. Using somatic practices, inner child work, and body based techniques, she helps high achieving, spiritually aware mothers move out of survival mode and into a more regulated, grounded way of living. Rather than pushing for more discipline or control, Courtney teaches clients how to listen, respond, and reconnect with their own internal signals. The resu…
Guests: Kevin McDonald , Courtney Osselaer