Geoff Greig
Coach/Author
I am a former two sport professional athlete and award winning mental performance coach who helps athletes play their best when it matters most.
The key is 3D.
Athletes work hard to develop 1D: their sport specific Physical Skills.
3D coaching and books help them tune their Mental and Emotional Skills to play better, practice smarter and live clearer.
The big challenge is accessing all their 3D Skills under pressure in competition.
We use neurscience principles. sports psychology, mindfulness and breathing techniques to help athletes thrive under pressure, manage tough emotions to help them play their best when it matters most.
1480
April 28, 2026
1,480 | How Geoff Greig Trains Athletes for High Pressure Moments
1,480 | How Geoff Greig Trains Athletes for High Pressure Moments Geoff Greig is a former two sport professional athlete and an award winning mental performance coach focused on one outcome, helping athletes deliver when the moment demands it most. While most athletes are trained to develop physical ability, Geoff works beyond the surface. His 3D approach targets the full spectrum of performance, integrating physical execution with mental control and emotional stability. The result is not just better play, but more consistent performance under real pressure. Drawing on neuroscience, sports psychology, mindfulness, and breathwork, Geoff equips athletes with the tools to stay composed, focused, and decisive in high stakes environments. His work is built around a critical gap in performance. Talent alone is not the issue. Accessing that talent under pressure is. Through coaching and his written work, he helps athletes train smarter, compete with clarity, and respond to advers…
Guests: Kevin McDonald , Geoff Greig