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Aug. 10, 2026
Carolyn Sidgwick on Grief Healing and Finding Hope After Loss | 1,614 Carolyn Sidgwick believes healing begins the moment we give ourselves permission to feel, reflect, and share our story. A grief mentor, author, speaker, life coach, and founder of Soul Love, Carolyn helps people navigate loss with compassion, hope, and self love. After the devastating loss of both her husband, Matt, and her mother, she discovered that journaling became more than a coping tool. It became a path toward healing, purpose, and renewal. That journey inspired the creation of the internationally published Soul Love Journal, a guided journal designed to help people reconnect with themselves through reflection, self compassion, and emotional healing. Today, Carolyn supports others as they move through grief, encouraging them to embrace their emotions, care for themselves, and find meaning beyond loss. Through her writing, coaching, and speaking, Carolyn reminds people that grief is not something t…