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YouTube Susannah Robbins on Anxiety Relief, Overthinking, and Hypnosis | 1,656
Susannah Robbins believes anxiety does not have to control the way you think, feel, or move through your life.
A Certified Master Hypnotist, IEMT Practitioner, author, and founder of MindShift Potentials, Susannah helps people struggling with chronic anxious thoughts, overthinking, fear, and self-doubt develop a greater sense of calm, confidence, and control.
Her path into this work began close to home. After watching her daughter experience severe anxiety, Susannah became determined to find approaches that could help. That search eventually introduced them to hypnosis, and the meaningful changes she witnessed inspired Susannah to change the direction of her own life and train as a hypnotist.
As her work with clients developed, Susannah recognized another important need. People needed practical tools they could reach for when anxiety appeared in everyday life, not only techniques used during a professional session. That realization inspired her book, Calm in Your Pocket: 20 Simple Tools to Stop Anxiety in Its Tracks, a collection of accessible strategies for navigating anxious thoughts, stress, and overwhelm.
Today, through MindShift Potentials, Susannah incorporates hypnosis, IEMT, self-hypnosis, and practical anxiety-management strategies into her work. Her approach focuses on helping clients examine old patterns, work through the emotional impact of past experiences, and strengthen resilience and trust in themselves.
Outside of her professional work, Susannah lives in Marin County, California, where she enjoys hiking, spending time near the water, and getting as much dog time as she can.
Her message is simple: anxiety may be part of your experience, but it does not have to run your life.
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Key Takeaways
- Susannah Robbins shares how anxiety and chronic overthinking do not have to dictate how you move through your daily life.
- As the founder of MindShift Potentials, Susannah turned her personal family experience with severe anxiety into a dedicated mission to help others find calm.
- Through modalities like hypnosis and IEMT, clients can learn to examine old behavioral patterns and release the emotional impact of past experiences.
- Practical tools, such as those found in Susannah's book Calm in Your Pocket, give individuals accessible ways to stop anxiety and overwhelm right when they appear.
- Developing resilience and self-trust allows people to replace fear and self-doubt with a renewed sense of confidence and control.
Susannah Robbins believes anxiety does not have to control the way you think, feel, or move through your life.
A Certified Master Hypnotist, IEMT Practitioner, author, and founder of MindShift Potentials, Susannah helps people struggling with chronic anxious thoughts, overthinking, fear, and self-doubt develop a greater sense of calm, confidence, and control.
Her path into this work began close to home. After watching her daughter experience severe anxiety, Susannah became determined to find approaches that could help. That search eventually introduced them to hypnosis, and the meaningful changes she witnessed inspired Susannah to change the direction of her own life and train as a hypnotist.
As her work with clients developed, Susannah recognized another important need. People needed practical tools they could reach for when anxiety appeared in everyday life, not only techniques used during a professional session. That realization inspired her book, Calm in Your Pocket: 20 Simple Tools to Stop Anxiety in Its Tracks, a collection of accessible strategies for navigating anxious thoughts, stress, and overwhelm.
Today, through MindShift Potentials, Susannah incorporates hypnosis, IEMT, self-hypnosis, and practical anxiety-management strategies into her work. Her approach focuses on helping clients examine old patterns, work through the emotional impact of past experiences, and strengthen resilience and trust in themselves.
Outside of her professional work, Susannah lives in Marin County, California, where she enjoys hiking, spending time near the water, and getting as much dog time as she can.
Her message is simple: anxiety may be part of your experience, but it does not have to run your life.
https://www.mindshiftpotentials.com/
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Frequently Asked Questions
Who is Susannah Robbins?
Susannah Robbins is a Certified Master Hypnotist, IEMT Practitioner, author, and the founder of MindShift Potentials who specializes in anxiety relief and overcoming overthinking.
How did Susannah Robbins get into hypnosis?
Her journey into hypnosis began when she sought out effective help for her daughter, who was experiencing severe anxiety, leading Susannah to change careers and train as a hypnotist.
What is Calm in Your Pocket by Susannah Robbins?
Calm in Your Pocket is a book by Susannah Robbins featuring 20 simple, practical tools designed to help people stop anxiety, stress, and overwhelm in everyday life.
What techniques does MindShift Potentials use?
MindShift Potentials incorporates hypnosis, self-hypnosis, IEMT (Integral Eye Movement Therapy), and practical anxiety-management strategies to help clients build resilience and regain control.
Hypnotherapist / Author
Susannah Robbins is a Certified Master Hypnotist, IEMT Practitioner, author and founder of MindShift Potentials, where she helps clients break free from chronic anxious thoughts, overthinking, fear,and self-doubt so they can feel calmer, more confident and more in control.
Her path to this work began with something deeply personal: watching her daughter struggle with severe anxiety. Susannah’s search for ways to help eventually led them to hypnosis, and the meaningful changes she witnessed inspired her to change the direction of her own life and train as a hypnotist.
As Susannah began working with clients, she saw how important it was for them to have simple tools they could use on their own—not just during a session, but in the very moment anxiety showed up. That realization led her to write Calm in Your Pocket: 20 Simple Tools to Stop Anxiety in Its Tracks, a practical collection of easy-to-access strategies for navigating anxious thoughts, stress, and overwhelm in everyday life.
Today, Susannah combines hypnosis, IEMT, self-hypnosis, and practical anxiety-relief strategies to help her clients change old patterns, release the emotional weight of past experiences, and build greater resilience and self-trust.
Susannah lives in Marin County, California, where she loves hiking, spending time by the water, and getting her dog-energy fix whenever possible.
Her message is simple: anxiety doesn’t have to run your life.